Exotic Sweet Yellow Bananas

Sweet banana is distinguished for its uniquely small size, fine texture, a good aroma and exceptional taste. They are locally produced.

Benefits

  • High Fiber Content
Banana is loaded with fiber, both soluble and insoluble. The soluble fiber has the tendency to slow down digestion and keep you feeling full for a longer time. Which is why bananas are often included in a breakfast meal so that you can start about your day without having to worry about the next meal.

  • Heart Health
High fiber foods are said to be good for the heart. Increasing consumption of fiber-rich foods such as bananas can lower risk of both cardiovascular disease (CVD) and coronary heart disease (CHD).

  • Ease in Digestion
According to Ayurveda, banana has a sweet and sour taste. The sweet taste is said to bring about a sense of heaviness, but the sour taste is known to stimulate Agni (the digestive juices), thereby supporting digestion and helping in building up metabolism.

  • Powerhouse of Nutrients
Banana is a heavyweight when it comes to nutrition. It is loaded with essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin, and B6. These all contribute to the proper functioning of the body and keeping you healthy.